October in The Radical Broccoli Membership:
Love Your Body
This month, we’re diving deep into a topic that holds countless of us women back from unlocking our full potential and directing our energy toward what truly matters. We have both personally been on a body-healing path and spent so much energy on worrying, not feeling good enough and critisizing ourselves. Research reveals shocking statistics: approximately 60% of women struggle with feel uncomfortable in their own skin. This lack of self-acceptance often fuels cycles of self-punishment, restrictive eating, self-sabotage, and untapped potential, preventing us from thriving in our personal and professional lives.
But what if there is a transformative approach to healing this on a heart level—one that doesn’t prioritize food, exercise, or external fixes? Imagine a path that begins with expressing your emotions, setting clearer boundaries, nurturing self-compassion, rewiring limiting beliefs, and fostering a deep connection with your authentic self. By addressing the root causes of discomfort—such as societal pressures, internalized expectations, and emotional wounds—we can break free from destructive cycles and cultivate lasting confidence and inner peace. This month will fill us with so much love.
With so much love, Anette & Susanne
The Energetics of Healing
Healing isn’t always a straight line, and it looks different for each of us. But one thing we all carry is an inner power — the ability to believe in ourselves, to keep showing up, and to trust that our body and mind can guide us on the journey.
In this session, Anette will share real-life experiences of choosing trust over fear, finding strength in moments of doubt, and allowing new perspectives and possibilities to unfold. Together we’ll explore what it means to open to life again, to shift old identities, and to embrace new ways of seeing yourself — no matter where you are on your healing path.
This isn’t about “fixing” yourself. It’s about reclaiming your power, deepening trust, and creating space for healing, growth, and transformation in the way that’s right for you.
Releasing
Our bodies hold on to so much — old stories, unprocessed emotions, tension, and patterns that no longer serve us. Over time, this stagnant energy can weigh us down and keep us from stepping fully into who we are meant to be. In this session, we’ll guide you through a somatic practice designed to help you gently release what you no longer need — whether it’s emotional heaviness, old beliefs, or stuck energy. By letting go through the body, you create space for clarity, lightness, and renewal. This is your chance to shake off what’s been holding you back and reconnect with a freer, more vibrant version of yourself.
Group Mentoring
Join our one-hour group mentoring session, where magic happens in community! This isn’t just a chat—it’s a warm, uplifting circle to spark clarity, share dreams, and tackle challenges together. Expect heart-centered conversations, real talk, and practical tips to elevate your fall goals. Whether you’re seeking direction, accountability, or a boost of inspiration, we’ll dive deep, lift each other up, and leave with one bold step to take forward. Come for the vibes, stay for the breakthroughs—this is your moment to grow, connect, and shine with the Radical Broccoli tribe!
Topics we have enjoyed so far this year, and what's to come...
January - Find Your Balance
February - Love and Relationships
March - Intuition
April - Feminine and Masculine Energy
May - Self-Love
June - Nervous System Deep Dive
July - Step Into Your Queen Energy
August - Summer/Fall Reset
September - Gut Health
Keep your eyes peeled for November and December!
