June in The Radical Broccoli Membership:

Self-Love: Nervous System Deep Dive

 

This month, we’re diving deep into the real root of transformation: your nervous system. This is not just bubble baths and journaling (although we love those too) — this is about reclaiming your calm, your clarity, and your power from the inside out.

We’ll explore how your nervous system holds onto old patterns like fear, freeze, and burnout — and how to lovingly rewire it for safety, confidence, and expansion.

You can expect:
Grounding practices to regulate your energy (even in chaos)
Tools to shift out of survival mode and into creative flow
Guidance on creating a self-care routine that actually supports your nervous system
A safe space to share, process, and heal together

Ready to reset from the inside out?
Your most regulated, radiant self is waiting.

With love, Anette & Susanne

 

Become a member to join all the sessions
 

Self Love Practices

with Anette Bastviken
 4th of June 20:00-21:00 CET
 

Self-love isn’t fluff – it’s frequency.

In this nourishing and expansive session, Anette shares her most treasured self-love practices that don’t just feel good – they change your state on a nervous system level. You’ll learn:

  • What HRV (Heart Rate Variability) is and how to increase it for greater resilience and calm
  • The self-love rituals and practices Anette personally swears by
  • Why prioritizing self-love can be even more powerful than taking constant action
  • How creating inner safety and self-connection opens you up to receive more, create more, and be more

Come ready to soften, open your heart, and remember that your glow comes from within.


 

 

 Nervous System Secrets

with Susanne Bastviken  
 11th of May, 20:00-21.00 CET
 

Did you know your ability to manifest is deeply connected to the state of your nervous system?

In this powerful session, you'll learn how your nervous system actually works – and how it affects everything from your emotions to your decisions, manifestations, and daily habits. We’ll explore:

  • What the nervous system really is (and why it matters)
  • How it's connected to your subconscious mind
  • How to recognize when you're dysregulated
  • Why the goal isn’t to always be calm
  • How emotions are born from the nervous system
  • What “neuro-tags” are and how they shape your reactions
  • The link between self-talk, self-love, and nervous system healing
  • Real-life examples like checking financial emails, doing paperwork, or anything that triggers fear or stress

This session will help you unlock a whole new level of manifestation by working with your body, not against it.

 

Intuition & Fear  

with Anette Bastviken 
 
11th of March, 20:00-21:00 cet
 

How do you know what choice is the right one for you, when all you feel is fear? In this session, Anette will give you her best tips on living an intuition based life, no matter what.  

 


 

 

How Your Life Shows Up In Your Face

with Natural Face Lift
 18th of June 20:00-21:00 CET

  Your face tells the story of your inner world – and you have the power to shift both.

In this juicy and uplifting session, we dive into natural face-lifting techniques that awaken your glow from the inside out. You'll learn how emotions, stress, and energy patterns shape your facial expression – and how to soften, release and radiate.

We’ll explore:

  • Gentle, natural face lift techniques
  • How your face mirrors your emotional and energetic state
  • Ways to bring circulation, tone, and radiance to your skin
  • How nervous system regulation and self-love literally change your face
  • Beauty as a reflection of inner alignment

This is for you if you’re ready to glow differently – because your face deserves love, not judgment.

 


 

 

Group mentoring 

with Anette Bastviken 
 
26th of June 20:00-21:00 CET
 

This is a Q&A style session with Anette - all for you. Bring any question you have, may it be on the topic of the month, in love and relationships, finances, or wellness and health and let's dive into it together. The session offers potential for transformation, and the questions that come up usually resonate for the whole group. It's never random who shows up, and the questions you bring might also help someone else.